Meet our Clinical Team
Hello.
Thank you for taking the time to visit our website. My name is Richard and I am the director of our practice and supervise the therapists below.
We are a group of clinicians with different concentrations in our field who pride themselves in the work we do with our clients and in our community. We each have a different passion for what we do and we try to give the best experience possible. We strive for integrity, accountability and respect.
Our team sees adults, adolescents, clients who struggle with depression, anxiety, substance use, trauma, marital and LGBTQIA+ issues. I am very proud of the team that we have and I invite you to read their profiles and schedule an appointment.
We also provide the Impaired Drivers Assessment for individuals involved in a DWI/DWAI. We coordinate with the DMV, Courts and attorneys involved.
If you have any questions about scheduling, coverage or billing issues please reach out to me at [email protected] and I will personally reach out to you.
Thank You!
Thank you for taking the time to visit our website. My name is Richard and I am the director of our practice and supervise the therapists below.
We are a group of clinicians with different concentrations in our field who pride themselves in the work we do with our clients and in our community. We each have a different passion for what we do and we try to give the best experience possible. We strive for integrity, accountability and respect.
Our team sees adults, adolescents, clients who struggle with depression, anxiety, substance use, trauma, marital and LGBTQIA+ issues. I am very proud of the team that we have and I invite you to read their profiles and schedule an appointment.
We also provide the Impaired Drivers Assessment for individuals involved in a DWI/DWAI. We coordinate with the DMV, Courts and attorneys involved.
If you have any questions about scheduling, coverage or billing issues please reach out to me at [email protected] and I will personally reach out to you.
Thank You!
To schedule a new appointment as a new or existing client:
Click on a Therapist Profile; Click on the orange button titled 'Request Appointment' next to their profile.
Select 'I'm a New Client' or if you are an existing client select 'I'm an existing client'
Choose the therapist that you want an appointment with
Follow the Prompts to see your therapists availability and schedule .
We will confirm your appointment via E-mail.
If you have any questions please give us a call or email us at [email protected]
Click on a Therapist Profile; Click on the orange button titled 'Request Appointment' next to their profile.
Select 'I'm a New Client' or if you are an existing client select 'I'm an existing client'
Choose the therapist that you want an appointment with
Follow the Prompts to see your therapists availability and schedule .
We will confirm your appointment via E-mail.
If you have any questions please give us a call or email us at [email protected]
Immediate Availability for New Clients
Christina Geska, LMHC
Licensed Mental Health Counselor
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Adult Therapist
Christina is a Licensed Mental Health Counselor, graduating from SUNY Fredonia (2016) with her Bachelor’s Degree in psychology, as well as her Master’s Degree from St. Bonaventure University (2019) in Clinical Mental Health Counseling. I thrive when helping individuals navigate the transformative stages of their lives, whether it's moving to a new city, starting college, or transitioning through personal relationships. My ideal clients are adults facing these pivotal changes, seeking guidance and support to adapt and grow. I am particularly drawn to working with a diverse range of adults, from the young to the elderly, who are dealing with various mental health challenges. My clinical experience has equipped me to effectively address substance use issues and manage complex conditions such as Major Depression, PTSD and GAD. I am passionate about relationship counseling, where I aim to help couples identify their needs and work collaboratively towards fulfilling their relationship goals. My approach is centered on fostering communication and understanding, enabling individuals and couples to build stronger, healthier connections. If you're feeling uncertain, know that you are not alone. Together, we can navigate your mental health concerns, from managing symptoms of anxiety and depression to improving relationship dynamics. I am here to support you in creating a fulfilling life that aligns with your values and goals. Reach out today, and let's take that first step toward healing. Christina currently accepts Aetna, HighMark BCBS, Independent Health and Optum/United HealthCare Availability Evenings |
Kimberly Emminger, LMHC, CASAC
Licensed Mental Health Counselor Credentialed Alcohol and Substance User Counselor
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Adult Therapist
Kim is a Licensed Mental Health Counselor and a Credentialed Alcohlism and Subsance Abuse Counselor and has worked in the mental health and addiction field for over 20 years. Kim is a graduate from the University of Buffalo in the CRC program. She provides an environment that is non-judgmental and compassionate to safely explore thoughts and feelings. Kim utilizes CBT, DBT, Schema, ACT, Solution Focused, Motivational Interviewing and EMDR treatment modalities. She has knowledge and experience with co-occurring mental health, anxiety, depression, mood disorders, Trauma, Grief and Loss and womens issues across the lifespan. Kim also provides DWI evaluations for the Impaired driver through OASAS/DMV. Kim presently accepts HighMark Blue Cross and Blue Shield, Independent Health, Optum/United HealthCare and Univera |
Ashley Jo McLimans, LMHC
Licensed Mental Health Counselor 
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Adult Therapist
I'm Ashley and I have been a human service professional for over 10 years. I have an undergraduate degree in Psychology and a Master of Science in Clinical Mental Health Counseling from Canisius College. I have worked in different spaces and have been fortunate enough to work with many different clients facing diverse issues. I consider my style as laid back and goal oriented. I infuse humor and polyvagal theory in sessions and use foundations such as existential therapy, cognitive behavioral therapy and reality therapy as a lens for our discussions. Areas of experience: stress management, anxiety, depression, career focused stress and women's wellness Ashley's Rates for Counseling are $175 per session. Ashley currently only accepts Aetna. Availability: Sunday 9AM-1PM, Monday 4-7PM and Wednesday 3:30-8PM |
Ashley Pajor, LMHC
Licensed Mental Health Counselor
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Adult Therapist
Ashley is a Licensed Mental Health Counselor, graduating from the University of Buffalo (2016) with her Bachelor’s Degree in Psychology as well as earning her Master’s Degree from Medaille College (2018) in Clinical Mental Health Counseling. Ashley has experience working with a variety of clients in different settings, including inpatient and outpatient services. She is trained in Cognitive Behavioral Therapy, Motivational Interviewing, Positive Psychology and Solution-Focused Brief Therapy. Ashley enjoys working with age groups ranging from young to older adults, experiencing a plethora of mental health symptoms. Ashley has experience working with a wide variety of mental health diagnoses. Ashley specializes in Anxiety, Stress Management, Depression, Grief, Life Changes, and Perinatal Mental Health. Ashley strives to create a supportive, non judgmental and comfortable environment in which you can explore whatever challenges you are facing. Ashley Pajor is currently accepting clients for Aetna, Independent Health, HighMark Blue Cross and Blue Shield (Commercial Plans only), Univera and United HealthCare/Optum. Ashley's availability is Monday-Friday 8AM-1PM |
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Adolescents 14+ and Adults
Rachel is a Licensed Mental Health Counselor, graduating from the University of Pittsburgh (2019) with her Bachelor’s Degree in psychology and sociology, as well as earning her Master’s Degree from Canisius College (2021) in Clinical Mental Health Counseling. Rachel has experience working with a variety of clients in different settings, including residential, inpatient, and outpatient services. She is trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy. Rachel enjoys working with age groups ranging from young to older adults, experiencing a plethora of mental health symptoms. She has experience working with several mental health diagnoses, including PTSD, Generalized Anxiety, Major Depression, and Personality Disorders. She also enjoys working with those who have dual-diagnoses; experiencing both substance use and mental health disorders. Rachel currently accepts Aetna, HighMark BCBS and Univera |
Currently Accepting: DWI/Impaired Driver Assessments
Richard Jimenez, LMHC, CASAC
Licensed Mental Health Counselor Credentialed Alcohol and Substance User Counselor |
.Adult Mental Health and Substance Use Counseling
Richard's approach to substance abuse counseling integrates the interconnected aspects of mental health and substance use, along with the neuroscience underlying addiction. He explores biological factors, brain development, and the concepts of free will, determinism, and existentialism to understand and influence current behavior. Richard delves into the roles of dopamine, reward and reinforcement mechanisms, and motivation. His method also involves examining the history of impulsivity and risk-taking behavior and addressing sensation-seeking tendencies. Treatment with Richard involves personalized therapy sessions where clients engage in cognitive-behavioral strategies, mindfulness practices, and motivational interviewing. He incorporates psychoeducation about the brain's reward systems and develops individualized coping strategies to manage cravings and reduce harmful behaviors. Richard emphasizes that recovery is a personal journey requiring multiple levels of treatment, including understanding how addiction occurs, exploring the biology of addiction as a disease, and addressing behavior patterns that lead to relapse. He focuses on modifying maladaptive coping strategies, correcting cognitive distortions, managing challenging emotions, setting life goals, and working towards self-autonomy. Additionally, he advocates for breaking down goals into realistic timelines, typically spanning the next 3-5 years, to provide clear and achievable milestones for individuals on their path to recovery. |
