Anna Caflisch, LMHC
I have had the opportunity to experience working with most age groups and diagnosis/life issues, in a wide variety of settings including behavioral health hospitals, schools, in-home, and clinics. I enjoy working with diverse populations and have experience working with clients from different cultures, clients from the LGBTQ+ community, and the military community.
I am especially interested in helping young adults build self-esteem and work through life transitions.
My overall approach to therapy is trauma-informed. I am trained in EMDR to treat trauma and use other modalities such as TF-CBT. Along with treating trauma, I like to use positive psychology. I believe in helping people find the good in their life, even if it can sometimes be hard to find. Other tools I use include DBT, CBT, and Motivational Interviewing.
For me, helping others reach their goals so that their lives can be even better is incredibly fulfilling. What goals are you currently looking to achieve, and how can we get there together.
Anna accepts Aetna, Independent Health (Except Medicaid), Highmark BCBS of WNY (Except Medicaid) and Fidelis (Commercial and Medicaid)